Calories in Tortillas, ready-to-bake or -fry, flour, without added calcium
325calories per 100 g
92per 1 oz (28.4 g)
Tortillas, ready-to-bake or -fry, flour, without added calcium has 325 calories per 100 grams, with 8.7 g of protein, 55.6 g of carbs and 7.1 g of fat. 1 oz (28.4 g) has 92 calories. Most of its calories come from carbs.
- Protein 11%
- Carbs 69%
- Fat 20%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 92 | 2.5 g | 15.8 g | 2 g |
| 1 tortilla, medium (approx 6" dia) 32 g | 104 | 2.8 g | 17.8 g | 2.3 g |
| 1 tortilla (approx 10" dia) 72 g | 234 | 6.3 g | 40 g | 5.1 g |
| 1 tortilla (approx 12" dia) 117 g | 380 | 10.2 g | 65.1 g | 8.3 g |
| 1 tortilla (approx 7-8" dia) 49 g | 159 | 4.3 g | 27.2 g | 3.5 g |
| 100 g 100 g | 325 | 8.7 g | 55.6 g | 7.1 g |
Daily value per 1 oz (28.4 g)
- 5% of calories
- 5% of protein
- 6% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 92 calories
- Brisk walking about 23 min
- Running (10 min/mile) about 9 min
- Cycling (12 to 14 mph) about 11 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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- Tortillas, ready-to-bake or -fry, corn, without added salt 222 cal / 100 g
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- Bread, cracked-wheat 260 cal / 100 g
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- Bread, white, commercially prepared, toasted 290 cal / 100 g