Calories in Van's, Gluten Free, Totally Original Waffles
248calories per 100 g
117per 1 waffle (47 g)
Van's, Gluten Free, Totally Original Waffles has 248 calories per 100 grams, with 3 g of protein, 40.5 g of carbs and 8.2 g of fat. 1 waffle (47 g) has 117 calories. Most of its calories come from carbs.
- Protein 5%
- Carbs 65%
- Fat 30%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 waffle 47 g | 117 | 1.4 g | 19 g | 3.9 g |
| 1 box 255 g | 632 | 7.7 g | 103.3 g | 20.9 g |
| 100 g 100 g | 248 | 3 g | 40.5 g | 8.2 g |
| 1 oz 28.4 g | 70 | 0.9 g | 11.5 g | 2.3 g |
Daily value per 1 waffle (47 g)
- 6% of calories
- 3% of protein
- 7% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 waffle (47 g): 117 calories
- Brisk walking about 29 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Van's, Gluten Free, Totally Original Pancakes 215 cal / 100 g
- Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free 471 cal / 100 g
- Bread, cracked-wheat 260 cal / 100 g
- Crackers, crispbread, rye 366 cal / 100 g
- Bread, white, commercially prepared, toasted 290 cal / 100 g
- Crackers, saltines (includes oyster, soda, soup) 418 cal / 100 g
- Bread, white, commercially prepared (includes soft bread crumbs) 266 cal / 100 g
- Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) 421 cal / 100 g