Calories in Vitasoy USA, Vitasoy Organic Classic Original Soymilk
47calories per 100 g
114per 1 cup (243 g)
Vitasoy USA, Vitasoy Organic Classic Original Soymilk has 47 calories per 100 grams, with 3.2 g of protein, 4.5 g of carbs and 1.8 g of fat. 1 cup (243 g) has 114 calories. Its calories come from a mix of carbs and fat.
- Protein 27%
- Carbs 38%
- Fat 35%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 243 g | 114 | 7.8 g | 10.9 g | 4.4 g |
| 1 serving 243 g | 114 | 7.8 g | 10.9 g | 4.4 g |
| 100 g 100 g | 47 | 3.2 g | 4.5 g | 1.8 g |
| 1 oz 28.4 g | 13 | 0.9 g | 1.3 g | 0.5 g |
Daily value per 1 cup (243 g)
- 6% of calories
- 16% of protein
- 4% of carbs
- 6% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (243 g): 114 calories
- Brisk walking about 28 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 13 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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- Vitasoy USA, Nasoya Lite Firm Tofu 54 cal / 100 g
- Vitasoy USA Azumaya, Extra Firm Tofu 88 cal / 100 g
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