Calories in Water convolvulus,raw
19calories per 100 g
11per 1 cup, chopped (56 g)
Water convolvulus,raw has 19 calories per 100 grams, with 2.6 g of protein, 3.1 g of carbs and 0.2 g of fat. 1 cup, chopped (56 g) has 11 calories. Most of its calories come from carbs.
- Protein 42%
- Carbs 51%
- Fat 7%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, chopped 56 g | 11 | 1.5 g | 1.7 g | 0.1 g |
| 1 shoot 13 g | 2 | 0.3 g | 0.4 g | 0 g |
| 100 g 100 g | 19 | 2.6 g | 3.1 g | 0.2 g |
| 1 oz 28.4 g | 5 | 0.7 g | 0.9 g | 0.1 g |
Daily value per 1 cup, chopped (56 g)
- 1% of calories
- 3% of protein
- 1% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, chopped (56 g): 11 calories
- Brisk walking about 3 min
- Running (10 min/mile) about 1 min
- Cycling (12 to 14 mph) about 1 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Water convolvulus, cooked, boiled, drained, with salt 20 cal / 100 g
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- Carrots, raw 41 cal / 100 g
- Peppers, sweet, green, raw 20 cal / 100 g
- Mushrooms, canned, drained solids 25 cal / 100 g
- Onions, cooked, boiled, drained, with salt 42 cal / 100 g