Calories in Willow, young leaves, chopped (Alaska Native)
122calories per 100 g
Willow, young leaves, chopped (Alaska Native) has 122 calories per 100 grams, with 6.1 g of protein, 20.7 g of carbs and 1.6 g of fat. Most of its calories come from carbs.
- Protein 20%
- Carbs 68%
- Fat 12%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g 100 g | 122 | 6.1 g | 20.7 g | 1.6 g |
| 1 oz 28.4 g | 35 | 1.7 g | 5.9 g | 0.5 g |
Daily value per 100 g
- 6% of calories
- 12% of protein
- 8% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 100 g: 122 calories
- Brisk walking about 30 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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