Calories in Yogurt, chocolate, nonfat milk
112calories per 100 g
190per 1 container (6 oz), 170 g
Yogurt, chocolate, nonfat milk has 112 calories per 100 grams, with 3.5 g of protein, 23.5 g of carbs and 0 g of fat. 1 container (6 oz), 170 g has 190 calories. Most of its calories come from carbs.
- Protein 13%
- Carbs 87%
- Fat 0%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 container (6 oz) 170 g | 190 | 6 g | 39.9 g | 0 g |
| 100 g 100 g | 112 | 3.5 g | 23.5 g | 0 g |
| 1 oz 28.4 g | 32 | 1 g | 6.7 g | 0 g |
Daily value per 1 container (6 oz), 170 g
- 10% of calories
- 12% of protein
- 15% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 container (6 oz), 170 g: 190 calories
- Brisk walking about 47 min
- Running (10 min/mile) about 18 min
- Cycling (12 to 14 mph) about 22 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Yogurt, Greek, strawberry, lowfat 105 cal / 100 g
- Yogurt, fruit, low fat,9 g protein/8 oz 99 cal / 100 g
- Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D 99 cal / 100 g
- Yogurt, fruit, low fat, 10 grams protein per 8 ounce 102 cal / 100 g
- Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D 102 cal / 100 g
- Yogurt, plain, low fat 63 cal / 100 g
- Yogurt, plain, whole milk 61 cal / 100 g
- Yogurt, fruit variety, nonfat 95 cal / 100 g