Calories in Yogurt, Greek, strawberry, lowfat
105calories per 100 g
158per 1 container (5.3 oz), 150 g
Yogurt, Greek, strawberry, lowfat has 105 calories per 100 grams, with 8.2 g of protein, 12.3 g of carbs and 2.6 g of fat. 1 container (5.3 oz), 150 g has 158 calories. Its calories come from a mix of carbs and protein.
- Protein 31%
- Carbs 47%
- Fat 22%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 container (5.3 oz) 150 g | 158 | 12.3 g | 18.5 g | 3.9 g |
| 1 cup (8 fl oz) 245 g | 257 | 20.1 g | 30.1 g | 6.4 g |
| 1 container (6 oz) 170 g | 179 | 13.9 g | 20.9 g | 4.4 g |
| 1 container (8 oz) 227 g | 238 | 18.6 g | 27.9 g | 5.9 g |
| 1 container, Dannon Sprinkl'ins (4.1 oz) 116 g | 122 | 9.5 g | 14.3 g | 3 g |
| 100 g 100 g | 105 | 8.2 g | 12.3 g | 2.6 g |
| 1 oz 28.4 g | 30 | 2.3 g | 3.5 g | 0.7 g |
Daily value per 1 container (5.3 oz), 150 g
- 8% of calories
- 25% of protein
- 7% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 container (5.3 oz), 150 g: 158 calories
- Brisk walking about 39 min
- Running (10 min/mile) about 15 min
- Cycling (12 to 14 mph) about 18 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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