Calories in Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener
104calories per 100 g
71per 0.5 cup (68 g)
Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener has 104 calories per 100 grams, with 4.4 g of protein, 19.7 g of carbs and 0.8 g of fat. 0.5 cup (68 g) has 71 calories. Most of its calories come from carbs.
- Protein 17%
- Carbs 76%
- Fat 7%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 cup 68 g | 71 | 3 g | 13.4 g | 0.5 g |
| 100 g 100 g | 104 | 4.4 g | 19.7 g | 0.8 g |
| 1 oz 28.4 g | 29 | 1.2 g | 5.6 g | 0.2 g |
Daily value per 0.5 cup (68 g)
- 4% of calories
- 6% of protein
- 5% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 0.5 cup (68 g): 71 calories
- Brisk walking about 17 min
- Running (10 min/mile) about 7 min
- Cycling (12 to 14 mph) about 8 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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