Calories in Yogurt, frozen, flavors other than chocolate, lowfat
139calories per 100 g
Yogurt, frozen, flavors other than chocolate, lowfat has 139 calories per 100 grams, with 8 g of protein, 21 g of carbs and 2.5 g of fat. Most of its calories come from carbs.
- Protein 23%
- Carbs 61%
- Fat 16%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g 100 g | 139 | 8 g | 21 g | 2.5 g |
| 1 oz 28.4 g | 39 | 2.3 g | 6 g | 0.7 g |
Daily value per 100 g
- 7% of calories
- 16% of protein
- 8% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 100 g: 139 calories
- Brisk walking about 34 min
- Running (10 min/mile) about 13 min
- Cycling (12 to 14 mph) about 16 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Yogurt, Greek, strawberry, lowfat 105 cal / 100 g
- Yogurt, fruit, low fat,9 g protein/8 oz 99 cal / 100 g
- Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D 99 cal / 100 g
- Yogurt, fruit, low fat, 10 grams protein per 8 ounce 102 cal / 100 g
- Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D 102 cal / 100 g
- Yogurt, plain, low fat 63 cal / 100 g
- Yogurt, plain, whole milk 61 cal / 100 g
- Yogurt, fruit variety, nonfat 95 cal / 100 g