Calories in Yogurt, Greek, fruit, whole milk
106calories per 100 g
Yogurt, Greek, fruit, whole milk has 106 calories per 100 grams, with 7.3 g of protein, 12.3 g of carbs and 3 g of fat. Its calories come from a mix of carbs and protein.
- Protein 28%
- Carbs 47%
- Fat 25%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g 100 g | 106 | 7.3 g | 12.3 g | 3 g |
| 1 oz 28.4 g | 30 | 2.1 g | 3.5 g | 0.9 g |
Daily value per 100 g
- 5% of calories
- 15% of protein
- 4% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 100 g: 106 calories
- Brisk walking about 26 min
- Running (10 min/mile) about 10 min
- Cycling (12 to 14 mph) about 12 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Yogurt, Greek, strawberry, lowfat 105 cal / 100 g
- Yogurt, fruit, low fat,9 g protein/8 oz 99 cal / 100 g
- Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D 99 cal / 100 g
- Yogurt, fruit, low fat, 10 grams protein per 8 ounce 102 cal / 100 g
- Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D 102 cal / 100 g
- Yogurt, plain, low fat 63 cal / 100 g
- Yogurt, plain, whole milk 61 cal / 100 g
- Yogurt, fruit variety, nonfat 95 cal / 100 g