Calories in Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI
95calories per 100 g
Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI has 95 calories per 100 grams, with 7.5 g of protein, 15.4 g of carbs and 0.4 g of fat. Most of its calories come from carbs.
- Protein 31%
- Carbs 65%
- Fat 4%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g 100 g | 95 | 7.5 g | 15.4 g | 0.4 g |
| 1 oz 28.4 g | 27 | 2.1 g | 4.4 g | 0.1 g |
Daily value per 100 g
- 5% of calories
- 15% of protein
- 6% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 100 g: 95 calories
- Brisk walking about 24 min
- Running (10 min/mile) about 9 min
- Cycling (12 to 14 mph) about 11 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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- Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D 99 cal / 100 g
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- Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D 102 cal / 100 g
- Yogurt, plain, low fat 63 cal / 100 g
- Yogurt, plain, whole milk 61 cal / 100 g
- Yogurt, fruit variety, nonfat 95 cal / 100 g