Calories in Yogurt, Greek, nonfat, strawberry, DANNON OIKOS
84calories per 100 g
126per 5.3 oz (150 g)
Yogurt, Greek, nonfat, strawberry, DANNON OIKOS has 84 calories per 100 grams, with 8 g of protein, 12.5 g of carbs and 0.2 g of fat. 5.3 oz (150 g) has 126 calories. Most of its calories come from carbs.
- Protein 38%
- Carbs 60%
- Fat 2%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 5.3 oz 150 g | 126 | 12 g | 18.8 g | 0.3 g |
| 100 g 100 g | 84 | 8 g | 12.5 g | 0.2 g |
| 1 oz 28.4 g | 24 | 2.3 g | 3.5 g | 0.1 g |
Daily value per 5.3 oz (150 g)
- 6% of calories
- 24% of protein
- 7% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 5.3 oz (150 g): 126 calories
- Brisk walking about 31 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 15 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Yogurt, Greek, strawberry, lowfat 105 cal / 100 g
- Yogurt, fruit, low fat,9 g protein/8 oz 99 cal / 100 g
- Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D 99 cal / 100 g
- Yogurt, fruit, low fat, 10 grams protein per 8 ounce 102 cal / 100 g
- Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D 102 cal / 100 g
- Yogurt, plain, low fat 63 cal / 100 g
- Yogurt, plain, whole milk 61 cal / 100 g
- Yogurt, fruit variety, nonfat 95 cal / 100 g