Calories in Yogurt, Greek, nonfat, vanilla, CHOBANI
71calories per 100 g
107per 5.3 oz (150 g)
Yogurt, Greek, nonfat, vanilla, CHOBANI has 71 calories per 100 grams, with 9.1 g of protein, 8.1 g of carbs and 0.2 g of fat. 5.3 oz (150 g) has 107 calories. Most of its calories come from protein.
- Protein 52%
- Carbs 46%
- Fat 2%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 5.3 oz 150 g | 107 | 13.7 g | 12.1 g | 0.3 g |
| 100 g 100 g | 71 | 9.1 g | 8.1 g | 0.2 g |
| 1 oz 28.4 g | 20 | 2.6 g | 2.3 g | 0.1 g |
Daily value per 5.3 oz (150 g)
- 5% of calories
- 27% of protein
- 4% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 5.3 oz (150 g): 107 calories
- Brisk walking about 26 min
- Running (10 min/mile) about 10 min
- Cycling (12 to 14 mph) about 12 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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