Calories in Yogurt, Greek, strawberry, DANNON OIKOS
106calories per 100 g
159per 5.3 oz (150 g)
Yogurt, Greek, strawberry, DANNON OIKOS has 106 calories per 100 grams, with 8.3 g of protein, 11.7 g of carbs and 2.9 g of fat. 5.3 oz (150 g) has 159 calories. Its calories come from a mix of carbs and protein.
- Protein 31%
- Carbs 44%
- Fat 25%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 5.3 oz 150 g | 159 | 12.5 g | 17.5 g | 4.4 g |
| 100 g 100 g | 106 | 8.3 g | 11.7 g | 2.9 g |
| 1 oz 28.4 g | 30 | 2.4 g | 3.3 g | 0.8 g |
Daily value per 5.3 oz (150 g)
- 8% of calories
- 25% of protein
- 6% of carbs
- 6% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 5.3 oz (150 g): 159 calories
- Brisk walking about 39 min
- Running (10 min/mile) about 15 min
- Cycling (12 to 14 mph) about 19 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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