Calories in Yogurt, Greek, strawberry, nonfat
82calories per 100 g
123per 1 container (5.3 oz), 150 g
Yogurt, Greek, strawberry, nonfat has 82 calories per 100 grams, with 8.1 g of protein, 12.1 g of carbs and 0.2 g of fat. 1 container (5.3 oz), 150 g has 123 calories. Most of its calories come from carbs.
- Protein 39%
- Carbs 59%
- Fat 2%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 container (5.3 oz) 150 g | 123 | 12.1 g | 18.2 g | 0.3 g |
| 100 g 100 g | 82 | 8.1 g | 12.1 g | 0.2 g |
| 1 oz 28.4 g | 23 | 2.3 g | 3.4 g | 0.1 g |
Daily value per 1 container (5.3 oz), 150 g
- 6% of calories
- 24% of protein
- 7% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 container (5.3 oz), 150 g: 123 calories
- Brisk walking about 30 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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