Calories in Yogurt, Greek, vanilla, lowfat
95calories per 100 g
Yogurt, Greek, vanilla, lowfat has 95 calories per 100 grams, with 8.6 g of protein, 9.5 g of carbs and 2.5 g of fat. Its calories come from a mix of carbs and protein.
- Protein 36%
- Carbs 40%
- Fat 24%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g 100 g | 95 | 8.6 g | 9.5 g | 2.5 g |
| 1 oz 28.4 g | 27 | 2.4 g | 2.7 g | 0.7 g |
Daily value per 100 g
- 5% of calories
- 17% of protein
- 3% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 100 g: 95 calories
- Brisk walking about 24 min
- Running (10 min/mile) about 9 min
- Cycling (12 to 14 mph) about 11 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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- Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D 99 cal / 100 g
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- Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D 102 cal / 100 g
- Yogurt, plain, low fat 63 cal / 100 g
- Yogurt, plain, whole milk 61 cal / 100 g
- Yogurt, fruit variety, nonfat 95 cal / 100 g