Calories in Artificial Blueberry Muffin Mix, dry
407calories per 100 g
126per 1 muffin (31 g)
Artificial Blueberry Muffin Mix, dry has 407 calories per 100 grams, with 4.7 g of protein, 77.5 g of carbs and 8.7 g of fat. 1 muffin (31 g) has 126 calories. Most of its calories come from carbs.
- Protein 5%
- Carbs 76%
- Fat 19%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 muffin 31 g | 126 | 1.5 g | 24 g | 2.7 g |
| 100 g 100 g | 407 | 4.7 g | 77.5 g | 8.7 g |
| 1 oz 28.4 g | 115 | 1.3 g | 22 g | 2.5 g |
Daily value per 1 muffin (31 g)
- 6% of calories
- 3% of protein
- 9% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 muffin (31 g): 126 calories
- Brisk walking about 31 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 15 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Bread, cracked-wheat 260 cal / 100 g
- Crackers, crispbread, rye 366 cal / 100 g
- Bread, white, commercially prepared, toasted 290 cal / 100 g
- Crackers, saltines (includes oyster, soda, soup) 418 cal / 100 g
- Bread, white, commercially prepared (includes soft bread crumbs) 266 cal / 100 g
- Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) 421 cal / 100 g
- Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched 492 cal / 100 g
- Crackers, cheese, regular 489 cal / 100 g