Calories in Bamboo shoots, canned, drained solids
19calories per 100 g
25per 1 cup (1/8" slices), 131 g
Bamboo shoots, canned, drained solids has 19 calories per 100 grams, with 1.7 g of protein, 3.2 g of carbs and 0.4 g of fat. 1 cup (1/8" slices), 131 g has 25 calories. Most of its calories come from carbs.
- Protein 29%
- Carbs 55%
- Fat 16%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (1/8" slices) 131 g | 25 | 2.2 g | 4.2 g | 0.5 g |
| 1 can (303 x 406) 262 g | 50 | 4.5 g | 8.4 g | 1 g |
| 100 g 100 g | 19 | 1.7 g | 3.2 g | 0.4 g |
| 1 oz 28.4 g | 5 | 0.5 g | 0.9 g | 0.1 g |
Daily value per 1 cup (1/8" slices), 131 g
- 1% of calories
- 4% of protein
- 2% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (1/8" slices), 131 g: 25 calories
- Brisk walking about 6 min
- Running (10 min/mile) about 2 min
- Cycling (12 to 14 mph) about 3 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Bamboo shoots, raw 27 cal / 100 g
- Bamboo shoots, cooked, boiled, drained, with salt 11 cal / 100 g
- Bamboo shoots, cooked, boiled, drained, without salt 12 cal / 100 g
- Onions, raw 40 cal / 100 g
- Cabbage, raw 25 cal / 100 g
- Carrots, raw 41 cal / 100 g
- Peppers, sweet, green, raw 20 cal / 100 g
- Mushrooms, canned, drained solids 25 cal / 100 g