Calories in Beef, chopped, cured, smoked
133calories per 100 g
37per 1 slice (1 oz), 28 g
Beef, chopped, cured, smoked has 133 calories per 100 grams, with 20.2 g of protein, 1.9 g of carbs and 4.4 g of fat. 1 slice (1 oz), 28 g has 37 calories. Most of its calories come from protein.
- Protein 63%
- Carbs 6%
- Fat 31%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice (1 oz) 28 g | 37 | 5.7 g | 0.5 g | 1.2 g |
| 100 g 100 g | 133 | 20.2 g | 1.9 g | 4.4 g |
| 1 oz 28.4 g | 38 | 5.7 g | 0.5 g | 1.2 g |
Daily value per 1 slice (1 oz), 28 g
- 2% of calories
- 11% of protein
- 0% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 slice (1 oz), 28 g: 37 calories
- Brisk walking about 9 min
- Running (10 min/mile) about 3 min
- Cycling (12 to 14 mph) about 4 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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