Calories in Bologna, chicken, pork, beef
272calories per 100 g
76per 1 serving (28 g)
Bologna, chicken, pork, beef has 272 calories per 100 grams, with 11.3 g of protein, 5.6 g of carbs and 22.7 g of fat. 1 serving (28 g) has 76 calories. Most of its calories come from fat.
- Protein 17%
- Carbs 8%
- Fat 75%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 28 g | 76 | 3.2 g | 1.6 g | 6.4 g |
| 1 slice 28 g | 76 | 3.2 g | 1.6 g | 6.4 g |
| 100 g 100 g | 272 | 11.3 g | 5.6 g | 22.7 g |
| 1 oz 28.4 g | 77 | 3.2 g | 1.6 g | 6.4 g |
Daily value per 1 serving (28 g)
- 4% of calories
- 6% of protein
- 1% of carbs
- 8% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (28 g): 76 calories
- Brisk walking about 19 min
- Running (10 min/mile) about 7 min
- Cycling (12 to 14 mph) about 9 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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- Bologna, beef and pork, low fat 230 cal / 100 g
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- Bologna, beef 299 cal / 100 g
- Bologna, pork 247 cal / 100 g
- Bologna, chicken, pork 336 cal / 100 g
- Bologna, chicken, turkey, pork 298 cal / 100 g
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