Calories in Bologna, chicken, turkey, pork
298calories per 100 g
83per 1 serving (28 g)
Bologna, chicken, turkey, pork has 298 calories per 100 grams, with 9.9 g of protein, 5.7 g of carbs and 26.2 g of fat. 1 serving (28 g) has 83 calories. Most of its calories come from fat.
- Protein 13%
- Carbs 8%
- Fat 79%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 28 g | 83 | 2.8 g | 1.6 g | 7.3 g |
| 1 slice 28 g | 83 | 2.8 g | 1.6 g | 7.3 g |
| 100 g 100 g | 298 | 9.9 g | 5.7 g | 26.2 g |
| 1 oz 28.4 g | 84 | 2.8 g | 1.6 g | 7.4 g |
Daily value per 1 serving (28 g)
- 4% of calories
- 6% of protein
- 1% of carbs
- 9% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (28 g): 83 calories
- Brisk walking about 21 min
- Running (10 min/mile) about 8 min
- Cycling (12 to 14 mph) about 10 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Bologna, beef, low fat 204 cal / 100 g
- Bologna, beef and pork, low fat 230 cal / 100 g
- Bologna, turkey 209 cal / 100 g
- Bologna, beef 299 cal / 100 g
- Bologna, pork 247 cal / 100 g
- Bologna, chicken, pork 336 cal / 100 g
- Bologna, chicken, pork, beef 272 cal / 100 g
- Bologna, beef and pork 308 cal / 100 g