Calories in Bologna, turkey
209calories per 100 g
59per 0.99 oz 1 serving (28 g)
Bologna, turkey has 209 calories per 100 grams, with 11.4 g of protein, 4.7 g of carbs and 16.1 g of fat. 0.99 oz 1 serving (28 g) has 59 calories. Most of its calories come from fat.
- Protein 22%
- Carbs 9%
- Fat 69%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.99 oz 1 serving 28 g | 59 | 3.2 g | 1.3 g | 4.5 g |
| 1 serving 28 g | 59 | 3.2 g | 1.3 g | 4.5 g |
| 1 package 454 g | 949 | 51.8 g | 21.3 g | 73.1 g |
| 100 g 100 g | 209 | 11.4 g | 4.7 g | 16.1 g |
| 1 oz 28.4 g | 59 | 3.2 g | 1.3 g | 4.6 g |
Daily value per 0.99 oz 1 serving (28 g)
- 3% of calories
- 6% of protein
- 0% of carbs
- 6% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 0.99 oz 1 serving (28 g): 59 calories
- Brisk walking about 14 min
- Running (10 min/mile) about 5 min
- Cycling (12 to 14 mph) about 7 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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