Calories in Canadian bacon, cooked, pan-fried
146calories per 100 g
20per 1 slice (13.8 g)
Canadian bacon, cooked, pan-fried has 146 calories per 100 grams, with 28.3 g of protein, 1.8 g of carbs and 2.8 g of fat. 1 slice (13.8 g) has 20 calories. Most of its calories come from protein.
- Protein 78%
- Carbs 5%
- Fat 17%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice 13.8 g | 20 | 3.9 g | 0.2 g | 0.4 g |
| 100 g 100 g | 146 | 28.3 g | 1.8 g | 2.8 g |
| 1 oz 28.4 g | 41 | 8 g | 0.5 g | 0.8 g |
Daily value per 1 slice (13.8 g)
- 1% of calories
- 8% of protein
- 0% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 slice (13.8 g): 20 calories
- Brisk walking about 5 min
- Running (10 min/mile) about 2 min
- Cycling (12 to 14 mph) about 2 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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