Calories in Pork, cured, breakfast strips, raw or unheated
388calories per 100 g
330per 3 oz (85 g)
Pork, cured, breakfast strips, raw or unheated has 388 calories per 100 grams, with 11.7 g of protein, 0.7 g of carbs and 37.2 g of fat. 3 oz (85 g) has 330 calories. Most of its calories come from fat.
- Protein 12%
- Carbs 1%
- Fat 87%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 330 | 9.9 g | 0.6 g | 31.6 g |
| 3 slices 68 g | 264 | 8 g | 0.5 g | 25.3 g |
| 1 package (12 oz) 340 g | 1,319 | 39.8 g | 2.4 g | 126.5 g |
| 100 g 100 g | 388 | 11.7 g | 0.7 g | 37.2 g |
| 1 oz 28.4 g | 110 | 3.3 g | 0.2 g | 10.5 g |
Daily value per 3 oz (85 g)
- 16% of calories
- 20% of protein
- 0% of carbs
- 41% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 330 calories
- Brisk walking about 82 min
- Running (10 min/mile) about 31 min
- Cycling (12 to 14 mph) about 38 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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