Calories in Cattail, Narrow Leaf Shoots (Northern Plains Indians)
25calories per 100 g
5per 1 shoot (19 g)
Cattail, Narrow Leaf Shoots (Northern Plains Indians) has 25 calories per 100 grams, with 1.2 g of protein, 5.1 g of carbs and 0 g of fat. 1 shoot (19 g) has 5 calories. Most of its calories come from carbs.
- Protein 19%
- Carbs 81%
- Fat 0%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 shoot 19 g | 5 | 0.2 g | 1 g | 0 g |
| 100 g 100 g | 25 | 1.2 g | 5.1 g | 0 g |
| 1 oz 28.4 g | 7 | 0.3 g | 1.4 g | 0 g |
Daily value per 1 shoot (19 g)
- 0% of calories
- 0% of protein
- 0% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
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