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Calories in Cereals, CREAM OF RICE, dry

370calories per 100 g
167per 0.25 cup (1 NLEA serving), 45 g

Cereals, CREAM OF RICE, dry has 370 calories per 100 grams, with 6.3 g of protein, 82.4 g of carbs and 0.5 g of fat. 0.25 cup (1 NLEA serving), 45 g has 167 calories. Most of its calories come from carbs.

  • Protein 7%
  • Carbs 92%
  • Fat 1%

Calories by serving size

ServingCaloriesProteinCarbsFat
0.25 cup (1 NLEA serving) 45 g1672.8 g37.1 g0.2 g
100 g 100 g3706.3 g82.4 g0.5 g
1 oz 28.4 g1051.8 g23.4 g0.1 g

Daily value per 0.25 cup (1 NLEA serving), 45 g

  • 8% of calories
  • 6% of protein
  • 13% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 0.25 cup (1 NLEA serving), 45 g: 167 calories

  • Brisk walking about 41 min
  • Running (10 min/mile) about 15 min
  • Cycling (12 to 14 mph) about 19 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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