Calories in Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS
425calories per 100 g
128per 0.75 cup (1 NLEA serving), 30 g
Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS has 425 calories per 100 grams, with 3.3 g of protein, 78.3 g of carbs and 12.1 g of fat. 0.75 cup (1 NLEA serving), 30 g has 128 calories. Most of its calories come from carbs.
- Protein 3%
- Carbs 72%
- Fat 25%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.75 cup (1 NLEA serving) 30 g | 128 | 1 g | 23.5 g | 3.6 g |
| 100 g 100 g | 425 | 3.3 g | 78.3 g | 12.1 g |
| 1 oz 28.4 g | 120 | 0.9 g | 22.2 g | 3.4 g |
Daily value per 0.75 cup (1 NLEA serving), 30 g
- 6% of calories
- 2% of protein
- 9% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 0.75 cup (1 NLEA serving), 30 g: 128 calories
- Brisk walking about 32 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 15 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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