Calories in Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
346calories per 100 g
114per 1.25 cup (1 NLEA serving), 33 g
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice has 346 calories per 100 grams, with 6.1 g of protein, 86.4 g of carbs and 1.1 g of fat. 1.25 cup (1 NLEA serving), 33 g has 114 calories. Most of its calories come from carbs.
- Protein 6%
- Carbs 91%
- Fat 3%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1.25 cup (1 NLEA serving) 33 g | 114 | 2 g | 28.5 g | 0.4 g |
| 100 g 100 g | 346 | 6.1 g | 86.4 g | 1.1 g |
| 1 oz 28.4 g | 98 | 1.7 g | 24.5 g | 0.3 g |
Daily value per 1.25 cup (1 NLEA serving), 33 g
- 6% of calories
- 4% of protein
- 10% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1.25 cup (1 NLEA serving), 33 g: 114 calories
- Brisk walking about 28 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 13 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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