Calories in Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
404calories per 100 g
109per 0.75 cup (27 g)
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES has 404 calories per 100 grams, with 3.9 g of protein, 90.1 g of carbs and 3.2 g of fat. 0.75 cup (27 g) has 109 calories. Most of its calories come from carbs.
- Protein 4%
- Carbs 89%
- Fat 7%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.75 cup 27 g | 109 | 1.1 g | 24.3 g | 0.9 g |
| 100 g 100 g | 404 | 3.9 g | 90.1 g | 3.2 g |
| 1 oz 28.4 g | 115 | 1.1 g | 25.5 g | 0.9 g |
Daily value per 0.75 cup (27 g)
- 5% of calories
- 2% of protein
- 9% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 0.75 cup (27 g): 109 calories
- Brisk walking about 27 min
- Running (10 min/mile) about 10 min
- Cycling (12 to 14 mph) about 13 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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