Calories in Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS
373calories per 100 g
205per 1 cup (1 NLEA serving), 55 g
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS has 373 calories per 100 grams, with 8.2 g of protein, 80.9 g of carbs and 1.8 g of fat. 1 cup (1 NLEA serving), 55 g has 205 calories. Most of its calories come from carbs.
- Protein 9%
- Carbs 87%
- Fat 4%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (1 NLEA serving) 55 g | 205 | 4.5 g | 44.5 g | 1 g |
| 100 g 100 g | 373 | 8.2 g | 80.9 g | 1.8 g |
| 1 oz 28.4 g | 106 | 2.3 g | 22.9 g | 0.5 g |
Daily value per 1 cup (1 NLEA serving), 55 g
- 10% of calories
- 9% of protein
- 16% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (1 NLEA serving), 55 g: 205 calories
- Brisk walking about 51 min
- Running (10 min/mile) about 19 min
- Cycling (12 to 14 mph) about 24 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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