Calories in Cereals ready-to-eat, POST, Honeycomb Cereal
394calories per 100 g
126per 1.5 cup (1 NLEA serving), 32 g
Cereals ready-to-eat, POST, Honeycomb Cereal has 394 calories per 100 grams, with 6 g of protein, 86.6 g of carbs and 2.9 g of fat. 1.5 cup (1 NLEA serving), 32 g has 126 calories. Most of its calories come from carbs.
- Protein 6%
- Carbs 87%
- Fat 7%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1.5 cup (1 NLEA serving) 32 g | 126 | 1.9 g | 27.7 g | 0.9 g |
| 100 g 100 g | 394 | 6 g | 86.6 g | 2.9 g |
| 1 oz 28.4 g | 112 | 1.7 g | 24.6 g | 0.8 g |
Daily value per 1.5 cup (1 NLEA serving), 32 g
- 6% of calories
- 4% of protein
- 10% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1.5 cup (1 NLEA serving), 32 g: 126 calories
- Brisk walking about 31 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 15 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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