Calories in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
417calories per 100 g
113per 0.75 cup (1 NLEA serving), 27 g
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH has 417 calories per 100 grams, with 7.1 g of protein, 78.7 g of carbs and 9.2 g of fat. 0.75 cup (1 NLEA serving), 27 g has 113 calories. Most of its calories come from carbs.
- Protein 7%
- Carbs 74%
- Fat 19%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.75 cup (1 NLEA serving) 27 g | 113 | 1.9 g | 21.2 g | 2.5 g |
| 100 g 100 g | 417 | 7.1 g | 78.7 g | 9.2 g |
| 1 oz 28.4 g | 118 | 2 g | 22.3 g | 2.6 g |
Daily value per 0.75 cup (1 NLEA serving), 27 g
- 6% of calories
- 4% of protein
- 8% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 0.75 cup (1 NLEA serving), 27 g: 113 calories
- Brisk walking about 28 min
- Running (10 min/mile) about 10 min
- Cycling (12 to 14 mph) about 13 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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