Calories in Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal
407calories per 100 g
134per 1 cup (1 NLEA serving), 33 g
Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal has 407 calories per 100 grams, with 7.6 g of protein, 79.7 g of carbs and 7.3 g of fat. 1 cup (1 NLEA serving), 33 g has 134 calories. Most of its calories come from carbs.
- Protein 7%
- Carbs 77%
- Fat 16%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (1 NLEA serving) 33 g | 134 | 2.5 g | 26.3 g | 2.4 g |
| 100 g 100 g | 407 | 7.6 g | 79.7 g | 7.3 g |
| 1 oz 28.4 g | 115 | 2.2 g | 22.6 g | 2.1 g |
Daily value per 1 cup (1 NLEA serving), 33 g
- 7% of calories
- 5% of protein
- 10% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (1 NLEA serving), 33 g: 134 calories
- Brisk walking about 33 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 16 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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