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Calories in Chicken, meatless

224calories per 100 g
376per 1 cup (168 g)

Chicken, meatless has 224 calories per 100 grams, with 23.6 g of protein, 3.6 g of carbs and 12.7 g of fat. 1 cup (168 g) has 376 calories. Most of its calories come from fat.

  • Protein 42%
  • Carbs 7%
  • Fat 51%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 168 g37639.6 g6 g21.3 g
100 g 100 g22423.6 g3.6 g12.7 g
1 oz 28.4 g646.7 g1 g3.6 g

Daily value per 1 cup (168 g)

  • 19% of calories
  • 79% of protein
  • 2% of carbs
  • 27% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (168 g): 376 calories

  • Brisk walking about 93 min
  • Running (10 min/mile) about 35 min
  • Cycling (12 to 14 mph) about 44 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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