Calories in Chrysanthemum, garland, raw
24calories per 100 g
6per 1 cup (1" pieces), 25 g
Chrysanthemum, garland, raw has 24 calories per 100 grams, with 3.4 g of protein, 3 g of carbs and 0.6 g of fat. 1 cup (1" pieces), 25 g has 6 calories. Its calories come from a mix of protein and carbs.
- Protein 44%
- Carbs 39%
- Fat 17%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (1" pieces) 25 g | 6 | 0.9 g | 0.8 g | 0.2 g |
| 1 stem (8-3/4" long) 14 g | 3 | 0.5 g | 0.4 g | 0.1 g |
| 100 g 100 g | 24 | 3.4 g | 3 g | 0.6 g |
| 1 oz 28.4 g | 7 | 1 g | 0.9 g | 0.2 g |
Daily value per 1 cup (1" pieces), 25 g
- 0% of calories
- 2% of protein
- 0% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (1" pieces), 25 g: 6 calories
- Brisk walking about 1 min
- Running (10 min/mile) about 1 min
- Cycling (12 to 14 mph) about 1 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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