Calories in Cinnamon buns, frosted (includes honey buns)
452calories per 100 g
294per 1 bun (65 g)
Cinnamon buns, frosted (includes honey buns) has 452 calories per 100 grams, with 4.5 g of protein, 48.6 g of carbs and 26.6 g of fat. 1 bun (65 g) has 294 calories. Most of its calories come from fat.
- Protein 4%
- Carbs 43%
- Fat 53%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 bun 65 g | 294 | 2.9 g | 31.6 g | 17.3 g |
| 100 g 100 g | 452 | 4.5 g | 48.6 g | 26.6 g |
| 1 oz 28.4 g | 128 | 1.3 g | 13.8 g | 7.5 g |
Daily value per 1 bun (65 g)
- 15% of calories
- 6% of protein
- 11% of carbs
- 22% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 bun (65 g): 294 calories
- Brisk walking about 73 min
- Running (10 min/mile) about 27 min
- Cycling (12 to 14 mph) about 34 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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