Calories in Cockles, raw (Alaska Native)
79calories per 100 g
Cockles, raw (Alaska Native) has 79 calories per 100 grams, with 13.5 g of protein, 4.7 g of carbs and 0.7 g of fat. Most of its calories come from protein.
- Protein 68%
- Carbs 24%
- Fat 8%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g 100 g | 79 | 13.5 g | 4.7 g | 0.7 g |
| 1 oz 28.4 g | 22 | 3.8 g | 1.3 g | 0.2 g |
Daily value per 100 g
- 4% of calories
- 27% of protein
- 2% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 100 g: 79 calories
- Brisk walking about 20 min
- Running (10 min/mile) about 7 min
- Cycling (12 to 14 mph) about 9 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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