Calories in Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry
418calories per 100 g
167per 1 serving (40 g)
Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry has 418 calories per 100 grams, with 5.6 g of protein, 75.6 g of carbs and 10.3 g of fat. 1 serving (40 g) has 167 calories. Most of its calories come from carbs.
- Protein 5%
- Carbs 73%
- Fat 22%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 40 g | 167 | 2.2 g | 30.2 g | 4.1 g |
| 100 g 100 g | 418 | 5.6 g | 75.6 g | 10.3 g |
| 1 oz 28.4 g | 119 | 1.6 g | 21.4 g | 2.9 g |
Daily value per 1 serving (40 g)
- 8% of calories
- 4% of protein
- 11% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (40 g): 167 calories
- Brisk walking about 41 min
- Running (10 min/mile) about 16 min
- Cycling (12 to 14 mph) about 19 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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