Calories in Cream, fluid, half and half
131calories per 100 g
40per 1 fl oz (30.2 g)
Cream, fluid, half and half has 131 calories per 100 grams, with 3.1 g of protein, 4.3 g of carbs and 11.5 g of fat. 1 fl oz (30.2 g) has 40 calories. Most of its calories come from fat.
- Protein 9%
- Carbs 13%
- Fat 78%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz 30.2 g | 40 | 0.9 g | 1.3 g | 3.5 g |
| 1 tbsp 15 g | 20 | 0.5 g | 0.6 g | 1.7 g |
| 1 cup 242 g | 317 | 7.5 g | 10.4 g | 27.8 g |
| 1 container, individual (.5 fl oz) 15 g | 20 | 0.5 g | 0.6 g | 1.7 g |
| 100 g 100 g | 131 | 3.1 g | 4.3 g | 11.5 g |
| 1 oz 28.4 g | 37 | 0.9 g | 1.2 g | 3.3 g |
Daily value per 1 fl oz (30.2 g)
- 2% of calories
- 2% of protein
- 0% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 fl oz (30.2 g): 40 calories
- Brisk walking about 10 min
- Running (10 min/mile) about 4 min
- Cycling (12 to 14 mph) about 5 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Cream, fluid, heavy whipping 340 cal / 100 g
- Cream, fluid, light (coffee cream or table cream) 195 cal / 100 g
- Cream substitute, liquid, with hydrogenated vegetable oil and soy protein 136 cal / 100 g
- Cream substitute, powdered 529 cal / 100 g
- Cream, fluid, light whipping 292 cal / 100 g
- Cream, sour, cultured 198 cal / 100 g
- Cream, half and half, fat free 59 cal / 100 g
- Cream substitute, liquid, light 71 cal / 100 g