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Calories in Cream, fluid, heavy whipping

340calories per 100 g
408per 1 cup, whipped (120 g)

Cream, fluid, heavy whipping has 340 calories per 100 grams, with 2.8 g of protein, 2.8 g of carbs and 36.1 g of fat. 1 cup, whipped (120 g) has 408 calories. Most of its calories come from fat.

  • Protein 3%
  • Carbs 3%
  • Fat 94%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup, whipped 120 g4083.4 g3.4 g43.3 g
1 cup, fluid (yields 2 cups whipped) 238 g8096.7 g6.7 g85.9 g
1 tbsp 15 g510.4 g0.4 g5.4 g
1 fl oz 29.8 g1010.8 g0.8 g10.8 g
100 g 100 g3402.8 g2.8 g36.1 g
1 oz 28.4 g960.8 g0.8 g10.2 g

Daily value per 1 cup, whipped (120 g)

  • 20% of calories
  • 7% of protein
  • 1% of carbs
  • 56% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup, whipped (120 g): 408 calories

  • Brisk walking about 101 min
  • Running (10 min/mile) about 38 min
  • Cycling (12 to 14 mph) about 48 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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