Calories in Cream, half and half, fat free
59calories per 100 g
17per 2 tbsp (29 g)
Cream, half and half, fat free has 59 calories per 100 grams, with 2.6 g of protein, 9 g of carbs and 1.4 g of fat. 2 tbsp (29 g) has 17 calories. Most of its calories come from carbs.
- Protein 18%
- Carbs 61%
- Fat 21%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 tbsp 29 g | 17 | 0.8 g | 2.6 g | 0.4 g |
| 1 pint 484 g | 286 | 12.6 g | 43.6 g | 6.8 g |
| 100 g 100 g | 59 | 2.6 g | 9 g | 1.4 g |
| 1 oz 28.4 g | 17 | 0.7 g | 2.6 g | 0.4 g |
Daily value per 2 tbsp (29 g)
- 1% of calories
- 2% of protein
- 1% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 2 tbsp (29 g): 17 calories
- Brisk walking about 4 min
- Running (10 min/mile) about 2 min
- Cycling (12 to 14 mph) about 2 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Cream, fluid, half and half 131 cal / 100 g
- Cream, fluid, heavy whipping 340 cal / 100 g
- Cream, fluid, light (coffee cream or table cream) 195 cal / 100 g
- Cream substitute, liquid, with hydrogenated vegetable oil and soy protein 136 cal / 100 g
- Cream substitute, powdered 529 cal / 100 g
- Cream, fluid, light whipping 292 cal / 100 g
- Cream, sour, cultured 198 cal / 100 g
- Cream substitute, liquid, light 71 cal / 100 g