Calories in Cream, fluid, light whipping
292calories per 100 g
350per 1 cup, whipped (120 g)
Cream, fluid, light whipping has 292 calories per 100 grams, with 2.2 g of protein, 3 g of carbs and 30.9 g of fat. 1 cup, whipped (120 g) has 350 calories. Most of its calories come from fat.
- Protein 3%
- Carbs 4%
- Fat 93%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, whipped 120 g | 350 | 2.6 g | 3.6 g | 37.1 g |
| 1 cup, fluid (yields 2 cups whipped) 239 g | 698 | 5.3 g | 7.2 g | 73.9 g |
| 1 tbsp 15 g | 44 | 0.3 g | 0.5 g | 4.6 g |
| 100 g 100 g | 292 | 2.2 g | 3 g | 30.9 g |
| 1 oz 28.4 g | 83 | 0.6 g | 0.9 g | 8.8 g |
Daily value per 1 cup, whipped (120 g)
- 18% of calories
- 5% of protein
- 1% of carbs
- 48% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, whipped (120 g): 350 calories
- Brisk walking about 87 min
- Running (10 min/mile) about 33 min
- Cycling (12 to 14 mph) about 41 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Cream, fluid, half and half 131 cal / 100 g
- Cream, fluid, heavy whipping 340 cal / 100 g
- Cream, fluid, light (coffee cream or table cream) 195 cal / 100 g
- Cream substitute, liquid, with hydrogenated vegetable oil and soy protein 136 cal / 100 g
- Cream substitute, powdered 529 cal / 100 g
- Cream, sour, cultured 198 cal / 100 g
- Cream, half and half, fat free 59 cal / 100 g
- Cream substitute, liquid, light 71 cal / 100 g