Calories in Cream substitute, powdered
529calories per 100 g
497per 1 cup (94 g)
Cream substitute, powdered has 529 calories per 100 grams, with 2.5 g of protein, 59.3 g of carbs and 32.9 g of fat. 1 cup (94 g) has 497 calories. Most of its calories come from fat.
- Protein 2%
- Carbs 44%
- Fat 54%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 94 g | 497 | 2.3 g | 55.7 g | 30.9 g |
| 1 tsp 2 g | 11 | 0.1 g | 1.2 g | 0.7 g |
| 1 packet 3 g | 16 | 0.1 g | 1.8 g | 1 g |
| 100 g 100 g | 529 | 2.5 g | 59.3 g | 32.9 g |
| 1 oz 28.4 g | 150 | 0.7 g | 16.8 g | 9.3 g |
Daily value per 1 cup (94 g)
- 25% of calories
- 5% of protein
- 20% of carbs
- 40% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (94 g): 497 calories
- Brisk walking about 123 min
- Running (10 min/mile) about 46 min
- Cycling (12 to 14 mph) about 58 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Cream, fluid, half and half 131 cal / 100 g
- Cream, fluid, heavy whipping 340 cal / 100 g
- Cream, fluid, light (coffee cream or table cream) 195 cal / 100 g
- Cream substitute, liquid, with hydrogenated vegetable oil and soy protein 136 cal / 100 g
- Cream, fluid, light whipping 292 cal / 100 g
- Cream, sour, cultured 198 cal / 100 g
- Cream, half and half, fat free 59 cal / 100 g
- Cream substitute, liquid, light 71 cal / 100 g