Calories in Cream puff, eclair, custard or cream filled, iced
334calories per 100 g
377per 4 oz (113 g)
Cream puff, eclair, custard or cream filled, iced has 334 calories per 100 grams, with 4.4 g of protein, 37.4 g of carbs and 18.5 g of fat. 4 oz (113 g) has 377 calories. Most of its calories come from fat.
- Protein 5%
- Carbs 45%
- Fat 50%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 oz 113 g | 377 | 5 g | 42.3 g | 20.9 g |
| 100 g 100 g | 334 | 4.4 g | 37.4 g | 18.5 g |
| 1 oz 28.4 g | 95 | 1.2 g | 10.6 g | 5.2 g |
Daily value per 4 oz (113 g)
- 19% of calories
- 10% of protein
- 15% of carbs
- 27% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 4 oz (113 g): 377 calories
- Brisk walking about 93 min
- Running (10 min/mile) about 35 min
- Cycling (12 to 14 mph) about 44 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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