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Calories in Cream substitute, flavored, liquid

251calories per 100 g
38per 1 tbsp (15 g)

Cream substitute, flavored, liquid has 251 calories per 100 grams, with 0.7 g of protein, 35.1 g of carbs and 13.5 g of fat. 1 tbsp (15 g) has 38 calories. Most of its calories come from carbs.

  • Protein 1%
  • Carbs 53%
  • Fat 46%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 tbsp 15 g380.1 g5.3 g2 g
100 g 100 g2510.7 g35.1 g13.5 g
1 oz 28.4 g710.2 g10 g3.8 g

Daily value per 1 tbsp (15 g)

  • 2% of calories
  • 0% of protein
  • 2% of carbs
  • 3% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 tbsp (15 g): 38 calories

  • Brisk walking about 9 min
  • Running (10 min/mile) about 3 min
  • Cycling (12 to 14 mph) about 4 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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