Calories in Cream substitute, flavored, powdered
482calories per 100 g
58per 4 tsp (12 g)
Cream substitute, flavored, powdered has 482 calories per 100 grams, with 0.7 g of protein, 75.4 g of carbs and 21.5 g of fat. 4 tsp (12 g) has 58 calories. Most of its calories come from carbs.
- Protein 0%
- Carbs 61%
- Fat 39%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 tsp 12 g | 58 | 0.1 g | 9 g | 2.6 g |
| 100 g 100 g | 482 | 0.7 g | 75.4 g | 21.5 g |
| 1 oz 28.4 g | 137 | 0.2 g | 21.4 g | 6.1 g |
Daily value per 4 tsp (12 g)
- 3% of calories
- 0% of protein
- 3% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 4 tsp (12 g): 58 calories
- Brisk walking about 14 min
- Running (10 min/mile) about 5 min
- Cycling (12 to 14 mph) about 7 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Cream, fluid, half and half 131 cal / 100 g
- Cream, fluid, heavy whipping 340 cal / 100 g
- Cream, fluid, light (coffee cream or table cream) 195 cal / 100 g
- Cream substitute, liquid, with hydrogenated vegetable oil and soy protein 136 cal / 100 g
- Cream substitute, powdered 529 cal / 100 g
- Cream, fluid, light whipping 292 cal / 100 g
- Cream, sour, cultured 198 cal / 100 g
- Cream, half and half, fat free 59 cal / 100 g