Calories in Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free
456calories per 100 g
18per 3 crackers (3.9 g)
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free has 456 calories per 100 grams, with 10.9 g of protein, 67.2 g of carbs and 15.9 g of fat. 3 crackers (3.9 g) has 18 calories. Most of its calories come from carbs.
- Protein 10%
- Carbs 59%
- Fat 31%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 crackers 3.9 g | 18 | 0.4 g | 2.6 g | 0.6 g |
| 100 g 100 g | 456 | 10.9 g | 67.2 g | 15.9 g |
| 1 oz 28.4 g | 129 | 3.1 g | 19.1 g | 4.5 g |
Daily value per 3 crackers (3.9 g)
- 1% of calories
- 1% of protein
- 1% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 crackers (3.9 g): 18 calories
- Brisk walking about 4 min
- Running (10 min/mile) about 2 min
- Cycling (12 to 14 mph) about 2 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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