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Calories in Dessert topping, semi solid, frozen

318calories per 100 g
239per 1 cup (75 g)

Dessert topping, semi solid, frozen has 318 calories per 100 grams, with 1.3 g of protein, 23.1 g of carbs and 25.3 g of fat. 1 cup (75 g) has 239 calories. Most of its calories come from fat.

  • Protein 2%
  • Carbs 28%
  • Fat 70%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 75 g2391 g17.3 g19 g
1 tbsp 4 g130.1 g0.9 g1 g
100 g 100 g3181.3 g23.1 g25.3 g
1 oz 28.4 g900.4 g6.5 g7.2 g

Daily value per 1 cup (75 g)

  • 12% of calories
  • 2% of protein
  • 6% of carbs
  • 24% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (75 g): 239 calories

  • Brisk walking about 59 min
  • Running (10 min/mile) about 22 min
  • Cycling (12 to 14 mph) about 28 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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