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Calories in Egg, duck, whole, fresh, raw

185calories per 100 g
130per 1 egg (70 g)

Egg, duck, whole, fresh, raw has 185 calories per 100 grams, with 12.8 g of protein, 1.5 g of carbs and 13.8 g of fat. 1 egg (70 g) has 130 calories. Most of its calories come from fat.

  • Protein 28%
  • Carbs 3%
  • Fat 69%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 egg 70 g1309 g1 g9.7 g
100 g 100 g18512.8 g1.5 g13.8 g
1 oz 28.4 g523.6 g0.4 g3.9 g

Daily value per 1 egg (70 g)

  • 6% of calories
  • 18% of protein
  • 0% of carbs
  • 12% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 egg (70 g): 130 calories

  • Brisk walking about 32 min
  • Running (10 min/mile) about 12 min
  • Cycling (12 to 14 mph) about 15 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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