Calories in Egg, goose, whole, fresh, raw
185calories per 100 g
266per 1 egg (144 g)
Egg, goose, whole, fresh, raw has 185 calories per 100 grams, with 13.9 g of protein, 1.4 g of carbs and 13.3 g of fat. 1 egg (144 g) has 266 calories. Most of its calories come from fat.
- Protein 31%
- Carbs 3%
- Fat 66%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 egg 144 g | 266 | 20 g | 2 g | 19.2 g |
| 100 g 100 g | 185 | 13.9 g | 1.4 g | 13.3 g |
| 1 oz 28.4 g | 52 | 3.9 g | 0.4 g | 3.8 g |
Daily value per 1 egg (144 g)
- 13% of calories
- 40% of protein
- 1% of carbs
- 25% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 egg (144 g): 266 calories
- Brisk walking about 66 min
- Running (10 min/mile) about 25 min
- Cycling (12 to 14 mph) about 31 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Egg, whole, raw, fresh 143 cal / 100 g
- Egg, whole, cooked, scrambled 149 cal / 100 g
- Egg, whole, cooked, hard-boiled 155 cal / 100 g
- Egg, yolk, dried 669 cal / 100 g
- Egg, whole, dried 592 cal / 100 g
- Egg, yolk, raw, fresh 322 cal / 100 g
- Egg substitute, powder 444 cal / 100 g
- Egg, white, raw, fresh 52 cal / 100 g